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It’s more than willpower, it’s your biology

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How is your Biology affecting you?

Inflammation
Inflammation is a natural response of the body to injury or infection, however, chronic inflammation can lead to a host of health problems such as heart disease, diabetes, and autoimmune disorders. It can also cause pain, fatigue, and a general feeling of malaise. Inflammation can be caused by a variety of factors including diet, stress, and exposure to toxins.
Microbiome
The microbiome is the collection of microorganisms that live within the human body, primarily in the gut. These microorganisms play a crucial role in maintaining overall health, including digestion, nutrient absorption, and immune system function. Imbalances in the microbiome can lead to conditions such as obesity, inflammatory bowel disease, and autoimmune disorders.
Hormones
Hormones play a critical role in regulating the body's metabolism, growth, and development. Imbalances in hormones can lead to a variety of symptoms including weight gain, fatigue, mood changes, and reproductive issues. Hormone imbalances can be caused by a variety of factors including stress, diet, and exposure to toxins.
Genetics
Genetics plays a role in determining a person's risk for certain diseases and conditions. However, lifestyle choices such as diet and exercise can also play a significant role in managing that risk. Some people may have a genetic predisposition to certain conditions, but environmental factors such as diet, stress, and exposure to toxins can also contribute to the development of those conditions.
Biomarkers
Biomarkers are measurable indicators of a biological process or disease. They can be used to monitor the progression of a disease, track the effectiveness of a treatment, or predict the risk of developing a certain condition. Biomarkers can be found in blood, urine, or other bodily fluids and can provide important information about a person's health status.
Lifestyle choices
Lifestyle choices can have a significant impact on overall health and well-being. Factors such as sleep, diet, exercise, stress management, and exposure to toxins can all affect the body's ability to function properly. Making healthy lifestyle choices can help to reduce the risk of certain diseases and improve overall health and well-being.
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The Beyond Phyloshophy

Health is personal, let's treat it that way. Our programs are tailored to your unique biology and lifestyle for lasting transformative results.

Board-certified Physicians and Coaches

  • Board-certified and specially trained in Lifestyle and Functional Medicine
  • Virtual appointments, no in-person office visits required
  • We customize your plan to your unique needs

Lifestyle Tools

Nutrition and Exercise Tools

  • Easy to follow food recommendations with weekly menus, shopping lists and delicious recipes
  • Exercise recommendations based on your fitness level

Supplement recommendations

  • Easy to follow food recommendations with weekly menus, shopping lists and delicious recipes
  • Exercise recommendations based on your fitness level

Mobile app

  • Food & Lifestyle Journals
  • Scan or take pictures of your favorite foods and add entries with just a couple taps.
  • Messaging & Alerts
  • Instant Alerts and Secure Messaging shortcuts to make it easier to stay connected and accountable.
  • Telehealth Video
  • Easily join group and personal sessions with you when you’re on the go.

A whole body-approach to health

Your is only the beginning. We look at all the features that go into lasting weight care and build a personalized medically guided path only for you.

Pilar 1:

Community & Foundations

Pilar 1:

Meet your new Beyond Inner Circle, dive into intention setting, and learn to create habits that stick with like-minded people.

Pilar 3:

Stress & Relaxation

Pilar 3:

Identify stressful triggers and learn tangible tools to bring more ease, calm, and clarity into your life.

Pilar 5:

Sleep & Natural Rhythms

Pilar 5:

Understand circadian rhythms and troubleshoot sleep for an optimal night's rest.

Pilar 2:

Nutrition & Digestion

Pilar 2:

Learn how to fuel your body and reduce inflammation through food plans, education and challenges, and more.

Pilar 4:

Movement & Exercise

Pilar 4:

Begin to incorporate functional movement throughout the day and move your body in a way you enjoy.

Pilar 6:

Environment & Toxins

 

Pilar 6:

Create healing environments for yourself, reduce toxins, and improve the quality of your relationships.

 

What is Lifestyle and Functional Medicine?

Welcome to Beyond Medicine, a lifestyle and functional medicine clinic dedicated to helping patients achieve optimal health and well-being.

Lifestyle and functional medicine are holistic approaches to healthcare that focuses on identifying and addressing the underlying causes of chronic health conditions, rather than just treating symptoms. Our practitioners work with patients to develop personalized treatment plans that include dietary and lifestyle changes, supplements, and other natural therapies.

Functional medicine is based on the principle that the body has an innate ability to heal itself when given the right tools and support. By addressing imbalances in the body's systems and identifying the root causes of chronic conditions, functional medicine practitioners can help patients achieve optimal health and prevent future health problems.

At Beyond Medicine, we are committed to providing the highest quality of care and evidence-based treatments to our patients. Our practitioners work closely with each patient to develop personalized treatment plans that address their unique health needs and goals.

Lifestyle medicine is focused on addressing the modifiable lifestyle factors that contribute to chronic health conditions. These include things like diet, exercise, stress, and sleep. By making changes to these factors, patients can improve their overall health and reduce the risk of chronic diseases like heart disease, diabetes, and cancer.

The benefits of lifestyle and functional medicine have been well-documented in scientific research. Studies have shown that these approaches can help improve conditions such as diabetes, heart disease, autoimmune disorders, and mental health conditions.

If you're ready to take control of your health and improve your overall well-being, schedule a consultation with us today. Together, we can help you achieve optimal health and live a life beyond medicine.

It starts with biology

Decades of research has shown that weight loss is more complex than “eat less, move more”. In fact, a range of biological, psychological, and environmental factors all play a major role.

Inflammation

Microbiome

Hormones

Biology

Genetics

Biomarkers

Lifestyle Choices

"A lifestyle medicine program improves body weight, blood pressure, and blood sugar levels in patients with obesity and metabolic syndrome."
Journal of Nutrition Education and Behavior(2019)
"Functional medicine interventions improve symptoms and quality of life in patients with autoimmune disorders."
Journal of Functional Medicine(2017)
"Lifestyle changes can prevent and treat heart disease."
Journal of the American College of Cardiology(2016)
"Lifestyle interventions for the treatment of depression and anxiety: A systematic review and meta-analysis"
PLOS ONE(2018)
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Get One Step Ahead Of Disease

Reach your wellness goals with a personalized data-driven lifestyle plan including food recommendations, exercise plans and customized supplements.

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Address

9100 Conroy Windermere Rd, Suite 200, Windermere, FL 34786

Call Us

+1 407-490-4057

Email Us

info@beyondmedicine.clinic

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